Best Naturals | L-Tryptophan 500 mg (Sleep & Mood Support) – 120 ct

Si me ayuda mucho para poder descansar

Perfect to take at night to get a good night sleep and wake up refreshed. Good qty for price point.

My old guy had started barking incessantly at night, and the vet told me it is dementia. He didn't offer meds to help so I did a bit of online research and learned that some people have found tryptophan helpful. Now he only wakes me if he actually needs to go out!

Great product, take before bed, helps me get quality sleep.

Puts you to sleep without eating a pound of Turkey

Works well

this product worked extremely well!!!

Helpful for my sleep.

Unfortunately these do not work well for me. They are packaged well and appear to be made of good quality. I just do not notice any drowsiness or improvement in sleep after taking. I also didn't notice any adverse effects either to be fair to the product. Maybe I am wired a bit different or possibly something else I take or consume counteracts the product. I don't know.

This is FABULOUS! I have terrible insomnia and most over the counter remedies do not work. I definitely will buy more of these.

Good product. Helps you fall asleep and stay asleep naturally. Good price. Regular customer.

I used tryptophan for years till they took it off the market. I am a hard-core insomniac. I have been since I was 15 and I'm now 68 years old. And I have tried everything under the sun. Prescription, non-prescription, happy thoughts, etc. And this works better than most things. Especially over-the-counter. I'm glad they're producing this again.

I normally don't have any trouble swallowing large pills. I can swallow 10 pills at one time but these honkers are difficult. I'll have multiple pills in my mouth at one time, everything else go down but these don't want to. I don't know if it's because they're so fat and not tapered at the ends or if they're not slick enough but they are problematic. I ordered multiple bottles. I might send the unopened ones back if I even can.

Life long insomniac & nothing really works well and I've tried many remedies and methods and sleep studies to try obtain sleep. It takes a toll to not sleep well. When I can't deal anymore and desperately need a good night sleep this product along with Melatonin tincture gIves me a blissful 8 hours of sleep! Unheard for me. It works! I am slightly groggy the morning after but perhaps it's actually from getting more than my usual 4-5 hours of sleep finally. Incorporated with good sleep hygiene habits and hopefully many more nights to come of restorative sleep. On a side note I choose not to take it every night yet but every other night at this time. I want to be sure there are no negative side effects from long term use. Will update in a month if any thing negative comes up after extended use.

My problem was waking up every 3 or 4 hours and taking an hour or more to fall back asleep for another hour. I've tried melatonin and other over the counter sleep aids with little or no help. With only half a tablet (500 mg) my sleep has improved. I usually sleep 5 or more hours without waking up. Occasionally my eyes open to go to the bathroom but I get back to sleep within 10-15 minutes. Overall I went from 4 hours sleep to about 6 hours total. I do feel a little extra groggy in the morning but after breakfast I feel great. I read to start with 500 mg and that works well for me. Out of 4 or 5 sleep aids I've tried, this worked the best for me.

I love this L-Tryptophan supplement. First of all it is one of the few in pill form, and for many of us, capsules become easily caught in our throats. Then too, since I use 1000 mg at night, I like that you do not have to take four capsules or pills to achieve that dosage. Finally, there is L-Tryptophan itself. I injured my spine 25 years ago, and, until I discovered L-Tryptophan, I had not had one decent nights sleep since then. Now, although I still have to get up in the night to shift positions, it is not every hour on the hour, as it used to be. No one can have a restful night or be alert during the day getting up every hour on the hour. Tryptophan, which I take along with Gaia's Sound Sleep, helps me to sleep up to 4 hours at a time, and unbelievable luxury for someone with chronic pain. And best of all, there are no side effects, as there were with every prescription medication I took to address the issue.