Mind & Mood Support

Support Calm, Clarity, and Everyday Balance

Modern life asks a lot—work, family, training, constant notifications. The Mind & Mood Support collection is for people who want a steadier baseline: clearer focus during the day and a calmer wind-down at night. These products are not a substitute for healthy routines; they fit into them.

How to Use This Collection

  • Morning / Work Blocks: Focus-forward products if needed; schedule screen breaks and walks.
  • Evening: Gentle mood/sleep-friendly formulas as directed; dim lights and set a consistent wind-down.
  • Foundation: Keep your Daily Wellness stack steady (multi + greens + gut health).

Habits That Amplify Results

  • Protect sleep: aim for a consistent bedtime and limit late stimulants.
  • Use a short, repeatable wind-down sequence (devices away, hydrate, light stretch, read).
  • Anchor supplements to those habits to make consistency effortless.

Mind & Mood — FAQ

Are these products a replacement for professional care?

No. They’re not intended to diagnose, treat, cure, or prevent any disease. Consult a professional for medical concerns.

Can I use these with Daily Wellness products?

Many people do. Always read labels and avoid duplicating similar actives unnecessarily.

How long until I notice a difference?

It varies by individual and product. Consistency and good sleep habits are key.

Can I take 5-HTP with prescription medications?

Consult your healthcare provider before combining with any prescriptions or other mood-related products.

Day or night?

Focus-forward options are typically daytime; calming options often fit the evening wind-down.

Sources

American Academy of Sleep Medicine (sleep hygiene). U.S. DHHS Physical Activity Guidelines (stress, mood benefits). Academy of Nutrition and Dietetics (nutrition & mental well-being). NIH Office of Dietary Supplements (common mood-related ingredients overview). CDC (sleep & mental health basics).